Project Helping is a 501(c)(3) mental wellness organization. We create meaningful, social, and accessible volunteer experiences to help people improve their mental wellness through service. We have pioneered the concept of kindfulness as a tool to build mental fitness. Kindfulness is a daily practice using volunteering, intentional acts of kindness, and gratitude to bring awareness to the impact you make on others and the positive mental state created by serving others. FIVE PILLARS OF KINDFULNESS Volunteering | Intentional Acts of Kindness | Gratitude | Connection |Reflection We deliver kindfulness through meaningful volunteer experiences and through an online community called KyndHub (kyndhub.com).