Kristen DeAngelis, is a Registered Dietitian and exercise specialist whose vibrant zest for life brings positive healthy changes for successful holistic wellness. People CAN be their best self – the choice is there, but sometimes we can be our own biggest hurdle…Kristen’s expertise and contagious energy can be a powerful tool to help bring health back to its priority in our everyday lives!Kristen’s fun and engaging personality aims to help inspire others to achieve their best self. Focusing on Integrative Health Approach, Kristen focuses on: Diet and Nutrition Fitness and Activity Sleep and Stress Work / Life Balance Friends/Family and Social Relationships