Inside the Zone Sports Performance group is focused on helping athlete of all ages and sports uncover their unique talents and skills. We help athletes discover their mental edge, and reach beyond self imposed limitations. This edge is often the difference between winning, losing and reaching the next goal. At Inside the Zone, we see clients as more than just athletes. We help clients explore, become aware, and work through performance issues in a non-threatening, non-judgmental and safe way. This approach facilitates and encourages the athlete to embrace self choice, responsibility and change—all keys to winning and high performance. An expert in understanding and applying creative and personal mental toughness techniques with performers, we help clients blend their mental and physical abilities and perform at their highest potential. With Inside the Zone on their team, clients: • Learn to play a more relaxed and confident manner • Develop the ability to cope in high pressure situations • Improve their concentration and focus • Bring the fun back to competition • Break through self imposed barriers