At Happily You we work with individuals and teams to build confidence, self-esteem and self-belief because everyone deserves to feel good in themselves and not enough people do! Through our inspiring workshops, one to one sessions and retreats we work on a 3 stage programme - Understand Yourself. Like Yourself. Be Yourself - using tools such as Myers Briggs which helps us understand more about ourselves and others. We explore strengths and core values to help you know what you 'bring to the table' and we look at why negative and self-critical thinking is so persistent - because awareness of thought patterns leads to choice and choice leads to change. It's inspiring, innovative, fun, collaborative and different! Find out more on our website www.happilyyou.co.uk or follow us on instagram @happilyyouuk. Or simply contact us at hello@happilyyou.co.uk.