Aastha has its own network of licensed, accredited, and experienced counsellors who can help you with a range of issues including depression, anxiety, relationships, trauma, drugs, and more. Working with an Aastha therapist will give you an unbiased, trained perspective and provide you with the guidance and tools to help you feel better. We believe in providing result oriented therapy based on cultural context, socio-economic values and national personalities. These are some of our services: Couples Therapy attempts to improve romantic relationships and resolve interpersonal conflicts. Substance Abuse Counselling helps support people with drug and alcohol addictions. Behavioural Therapy helps the person to modify extreme behavioural responses to stress, anxiety or depression. Interpersonal therapy focuses on the behaviours and interactions a person has with family and friends. Cognitive-Behavioral Therapy helps people with mental illness to identify and change inaccurate perceptions that they may have of themselves and the world around them. Career Coaching helpful for people who are facing career issues, such as decisions about career changes or retirement Finance Coaching helps people meet long-term financial goals or help those who are struggling to meet monthly expenses or pay off debts Spiritual Counselling helps people who are seeking enlightenment or looking for a deeper meaning in life. Educational Counselling helps students navigate their formative years with confidence.