At 131 Method we know that you want to be healthy, confident and happy. In order to do that you need a better way to lose weight. The problem is that you’ve tried everything and can’t keep the weight off which makes you feel frustrated. (We believe) It shouldn’t be this difficult to look and feel freaking amazing. Losing weight is a struggle. Keeping it off seems impossible. We feel ya’. Over 50,000 people have found the better way to lose weight and keep it off. Here’s how it works. First, you’re gonna START IT where you identify your struggle, pick your start date then log in and go. Next, you’ll SLAY IT where you get meal plans and 100’s of recipes, switch it up every four weeks (diet phasing) and boost your metabolism. Then you’ll OWN IT. You will take control of your health, transform your relationship with food and live with confidence. So, get started. Stop the defeating cycle of yoyo dieting and self doubt. Instead, start living with the freedom to look and feel freaking amazing from the inside out.