Titala Joga is a trusted yoga provider for workplaces that consider that the colleagues well-being is primary. With well-educated and practiced yoga teachers we provide wide variety of yoga classes and training for employees to ensure the best working environment for productivity and health. Did you know that 71 per cent of workers say the job is a serious source of stress, 51 per cent say workplace stress reduces efficiency? Did you think that in the European Union there are an average of 136 billion euros annually in the European Union, and about 440 billion forint losses in Hungary in the case of non-disadvantaged work stress? Yoga is a great way to overcome the inevitable stress in the workplace, to make the relationship between colleagues work harmoniously and to improve the efficiency of work. Regular yoga work does not just make employees happier, but they prefer to work! There is a lot of evidence that workplace health promotion for companies is not just an employee benefit, but also seriously contributes to reducing company costs, greater efficiency and more committed staff. Yoga has a number of positive physical and mental impacts: it improves concentration, more effectively treats it with stress and makes it easier to move. It is a great tool to balance the unilateral loading of sedentary work in the body and prevent and improve the resulting illnesses and absenteeism. But not just physical benefits: it improves workplace morale, general attitudes. Experience has shown that teamwork, communication between colleagues and networking are improving.