Repose is an innovative holistic therapy practice founded on the principle that wellness is an embodied healing journey that honors the inseparable connection between mind, body, and spirit. Our mission is to help you find your innate wisdom to cultivate resilience, gain clarity, and overcome challenges so that you may live with greater ease. The methodology developed for Repose intersects Eastern wisdom and Western science with your own innate resilience to heal emotional wounds beyond the cognitive mind. By integrating psychotherapy with somatic education, Repose offers a uniquely transformative therapeutic approach. We offer a comprehensive treatment plan to build mind-body literacy for optimal wellbeing. Through individual, couples, and group psychotherapy complemented by embodied therapeutic classes available at the Repose Studio.