mind-body-fit is a unique and individual fitness consultancy offering the very best in fitness, nutrition, motivation and lifestyle in Buckinghamshire, Oxfordshire, Hertfordshire & Berkshire. We can come to you, at a time & a place that suits you, whether at your home, workplace, gym or outdoors. We want you to achieve your goals as quickly and effectively as possible. You will be provided with tailor made programmes to suit your exact needs, which will ensure optimal results and performance.