ShimsFitness aims to bring a holistic fitness and wellness solution to your convenience. With well-qualified trainers equipped with diverse fitness skill-sets, ranging from Personal Trainer, Sports Nutritionist to Fitness Therapist and Lifestyle Coach, it strives to deliver not just long-term sustainable fitness results, but also empowers simple yet effective lifestyle changes for physical and mental well-being of clients. ShimsFitness have since transformed the lives of over 100 people. Services Includes: - Personal Training (Introductory/Standard/Kickboxing) - Training Companion - Online Coaching - Diet & Workout Plans - Postural Assessment & Correction - Sports / Deep Tissue Massage - Physiotherapy / Rehabitation - Healthy Lifestyle Coaching - Bodybuilding Competition Preparation