Wellbeing is important to us all. We want to feel good about ourselves, to get the most out of our lives and feel connected to other people. ‘Wellbeing’ means feeling more than just happy and confident, it means feeling able to cope when things get tough in our lives or when our physical health suffers. Wellbeing Suffolk provide a range of support for people with common mental health and emotional issues, such as low mood, depression or stress. We work with you to help you make the necessary changes to improve your wellbeing and quality of life. Our services are free and are available to people and for people aged 16 or over. If you are aged 16 and over you can access our support through your GP or any other health or social care professional, or you can self-refer using the form on this website or by calling: 0300 123 1503 – our lines are open 8am-8pm.