Certified Nutrition Consultant Stephanie Goodman and Registered Dietitian Jane Schwartz of the Nourishing Gurus are two nutritionists with over 40 years of experience and the creators of the popular Mega Energy Breakthrough and The Simply Nourished Solution. They help women over 50 not only lose weight but create sustainable, healthy eating habits by eliminating diets, overwhelm, and kitchen chaos. Because a well nourished body is more equipped to handle life’s challenges, good nutrition is key especially in midlife and beyond. Stephanie and Jane help their clients create sustainable long term healthy eating habits. Their 3-pronged approach, which can fit into any lifestyle, encompasses not only wholesome energizing foods but also powerful habit and mindset shifts that inspire lasting transformation.