Our mission is to bring joy and inspiration to healthy eating and fitness. Island Life Yoga and Nutrition will be a comprehensive solution for centering your life, getting fit, and fueling yourself and your body. Island Life has a three-pronged approach to maintaining a healthy lifestyle: fitness-based yoga classes; wholesome prepared meals; and healthy lifestyle education. Island Life will integrate fitness and healthy living into the diverse Soulard community, making it an integral and convenient part of everyone's day-to-day neighborhood experience. Island Life staff will motivate and educate individuals on how to adopt a healthy lifestyle to create a more happy and vibrant community for people who live, work and play in Soulard. From personal experience we know what a difference healthy eating and exercise can make to one’s life and well-being, our company's goal is to provide services to make this lifestyle fun, convenient and accessible.