It's a fitness and martial arts gym. It's also a community where like-minded individuals practice the forgotten art of doing the fundamental stuff that works. Life will try to break you. Eventually, you will give in. THAT is certain. What happens in the process is not. At GRINDHOUSE, strength is an imperative, not a choice. You will learn to move, breathe, adapt and grow. You will work hard. Then you will work harder. But don't mistake hard work for a senseless beatdown. Quality work is often the hardest kind. It will test your patience, focus and willpower. But we won't compromise quality. EVER. The only thing that we are selling you is a set of tools and an opportunity to use them. Hopefully, you will embrace it and come out better because of it. Or not. We will keep our end of the bargain. The rest is up to you. COME AND GET IT.