I'm a Certified Health and Life Coach and I help people find fulfillment in their lives, regain their confidence, increase the quality of their relationships and find joy. With over 16 years in the corporate world and married with 3 children, I understand the demands of life and surely empathize with those who struggle. My passion is to help people manage their daily stressors, establish good habits and shift their mindset to ultimately live a more fulfilled life. How do I do that? I offer Wellness Workshops that focus on the needs of each client/s, teach them tools and techniques that help them cope, and also help them shift their mindset to live a more positive and authentic life. I also offer 1 on 1 personalized coaching too. Interested in learning about more or hosting a workshop at your company? Send me a message so we can discuss details.