Pehle health simply means "Health First". What we've constantly observed over a period of last several years is that health has become the last priority of our generation. We want to bring it to the forefront. At Pehle Health, you'll find content related to food & nutrition, physical fitness, meditation & inspiring stories of people who did Pehle Health despite their busy schedule. Basically, fitness for mango people. P.S. - This is not a bodybuilding channel however, for all those who want to be fit despite your busy schedule, welcome HOME. DISCLAIMER: The information provided on this channel is for general informational purposes only and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk.