Our Philosophy. At Headwind, we work with clients on mental skills. Our ultimate goal? To work help our clients reach their full potential - however they define it. Our work touches on a range of topics, including: mindfulness, goal-setting, imagery, motivation, and developing resilience, to name a few. In the end, we all have our own unique needs and wants, and that uniqueness helps us to create a tailored plan with each new client. We don’t believe in “cookie cutter” approaches. Rather, we work alongside our clients to find the right tools and strategies for them. Our Staff. Headwind is owned and operated by Jeremy Paplinskie. Jeremy holds an undergraduate degree (Human Kinetics) and masters degree (Human Kinetics with Specialization in Intervention and Consultation) from the University of Ottawa. He is currently a professional member of the Canadian Sport Psychology Association (CSPA) and has experience working with clients in sport, health, and wellness contexts. Our Clients. Clients we work with include: athletes, coaches, musicians, those wanting to become physically active, students, and many more. Put simply, anyone who feels that they could benefit from mental skills training or applied sport psychology is an eligible candidate for Headwind. **If you have any questions about our services, fees, or any other topic, please feel free to contact us via Facebook at any time and we will respond to you as soon as possible. If you would rather discuss your concerns/questions by email, you can also reach Jeremy personally at jeremy.paplinskie@uottawa.ca.** Our Services. Headwind operates both in-person and online. In-person meetings can be arranged at almost any location within the Pembroke/Petawawa area. Online meetings can be arranged as well using Skype and FaceTime. To schedule a session with Headwind, please send us a message on our Facebook page or by email (jeremy.paplinskie@uottawa.ca).