mostly organic and / or locally sourced or prepared by hand by my wife or i super healthy and heres some focuses: *low in salt, preservatives, processing, and overall unhealthy views on cooking hearty satisfying vegan meals fresh and full of flavor because we order on the daily and keep a quick rotation of products of higher quality 100% VEGAN!!!!( the only way t truly live healthy) my wife and i work extra hard and do everything ourselves that way we can use the highest quality of veggies and spices ( which most organic foods don't even use org. spices) and fruits and not have to worry about our food costs so much as too charge an arm and a leg. local and organic is expensive in some cases, but in the end i wouldn't feel right serving anything less and also that is what makes our food so good!