Foogal is a much more than a meal-planning App. We will help you prevent prediabetes, manage type 1 and type 2 diabetes, manage autoimmune disease, and improve your health through chef-created recipes. The Foogal team is made up of award-winning chefs, nutritionists, and medical experts, such as Dr. Robert Lustig, one of America’s leading authorities on metabolic health. To help prevent and manage diseases, the Foogal team has developed three diet protocols – Insulin Resistance Protocol, Autoimmune Protocol, and Wellness Protocol. Each protocol has been carefully designed based on the latest scientific research on food and nutrition. - PREVENT AND MANAGE PREDIABETES The CDC approximates that 1 in 3 Americans or 88 million people have prediabetes. If left unchecked, it can lead to type 2 diabetes, heart disease, and stroke. Foogal will help you prevent and manage this health condition by providing healthy recipes high in fiber, low in added sugars, and dense in nutrients. - MANAGE TYPE 1 AND TYPE 2 DIABETES Through the Insulin Resistance Protocol, the Foogal will help you manage type 1 and type 2 diabetes by providing healthy recipes that protect your liver and help regulate your blood sugar and insulin levels. - MANAGE AUTOIMMUNE DISEASES The Foogal meal planning app puts a team of autoimmune allies in your back pocket. We understand the medicinal power of food in managing autoimmune diseases, such as multiple sclerosis and rheumatoid arthritis, and are committed to creating safe, delicious meals that those with an autoimmune disease will enjoy. The Autoimmune Protocol allows you to search Foogal’s recipe database and build meal plans that are safe for family members with autoimmune diseases. Also, Foogal lets you customize meal plans to exclude sensitive ingredients such as eggs, wheat, and dairy. We are proud that we have developed an App for Dr. Terry Wahls, an expert on multiple sclerosis, to use in her next clinical trial. How can we help you?