8Wise™ Therapeutic Coaching integrates key principles of Psychotherapy, positive psychology, life coaching and personal development, to help people live a healthier, happier and more relaxed life. Created by psychotherapist and author, Kim Rutherford, 8Wise™ is a critically acclaimed approach for mental health recovery and prevention. Empowering busy professionals, business leaders, business owners and entrepreneurs to make positive change for their mental health and the mental wellbeing of others. 8Wise™ therapy provides a mental health guide for the modern world, supporting people to take back control of the chaos in their lives and reduce the stress and anxiety linked to challenging life events and transitions. Using the full spectrum of wellness to heal from the past, live in the present and create a happier and fulfilling future, lies at the heart of the 8Wise™ Therapeutic Coaching approach. 8Wise™ training is available through four courses; 8Wise™ Masterclass: Our 3 hour introduction to the 8Wise™ methodology and how it links to mental health and wellbeing. 8Wise™ Discovery: Our popular one day course is full of self-discovery and self-care to support with mental health recovery and prevention, using the 8Wise™ approach 8 Wise Ways: Our infamous 2 day course on how to use 8Wise to assess and manage your own mental health and support the mental health of others. 8Wise™ Pro: Our pro course is for those professionals in the mental health, healthcare, wellness and personal development arena who want to use the 8Wise methodology for their own clients or caseloads. 8 Wise Ways to a Healthier Happier Mind is the mental health manual for the modern world, and along with the accompanying 12 week journal is a great introduction on how to use 8Wise™ to make immediate changes for a happier, healthier and more fulfilling life. Get your copy now. www.8wise.co.uk