TalkPlus offers evidenced-based therapy to help you with a range of common mental health problems. Amongst the common problems we can help with are: low mood and depression, anxiety, worry, stress, social anxiety, OCD, PTSD, phobias, insomnia, relationship issues and low self-esteem. We offer easy access to a wide range of therapies as recommended by the National Institute for Health and Clinical Excellence (NICE), primarily Cognitive Behavioural Therapy (CBT) and also Counselling in certain circumstances. Our team has a wide range of experience and is made up of Psychological Wellbeing Practitioners (PWP), High Intensity CBT Therapists, Counsellors, Clinical Psychologists and Mindfulness practitioners.