The topic of mental health has never been more prevalent. Browny and Luke don’t pretend to have the answers, but are trying to break down the stigma of being embarrassed to talk about your feelings and mental health. Through raw and real personal experience, they share their stories with a wide variety of inspirational guests, from Sydney’s Northern Beaches and beyond. There’s tears of joy, laughter and sadness as they explore the world of Mental Health. Skip lunch, Skip leg day, but whatever you do, please don’t Skip This Podcast!